Missoula Parents

Class

Barre Strength

By Missoula Family YMCA

Listed under Pilates, barre & Gyrotonic

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About this program

Strengthen your core muscles and concentrate on improving balance, flexibility, relaxation, and breathing technique as our instructors guide you through classes designed to strengthen both your mind and body.

Where strength meets rhythm! This fast-paced, low-impact, high energy class blends the precision of Pilates, the grace of ballet, and the burn of targeted barre work. Using dumbbells, resistance bands, small exercise ball, and the barre, you’ll move to upbeat, energizing music as you sculpt and strengthen your entire body.

How to join

Drop-in: Barre Strength at Missoula Family YMCA

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Eligibility and caregiver

Ages or grades
Ages 14+

Cost help

Missoula Family YMCA publishes scholarships, sliding fees, or other financial aid. Ask the provider how to apply, or see Help paying.