Missoula Parents

Class

Qigong

By Missoula Family YMCA

Listed under Pilates, barre & Gyrotonic

A group of young people and an instructor wearing matching team hoodies sit together in bleachers.
Photo from gomotionapp.com
  • A large group of people are gathered together sitting around an outdoor fire pit at night.
  • Three young swimmers stand together posing for a photo.
  • Four children in swim gear are smiling and cheering together indoors.
  • An instructor watches a child participating in an outdoor activity.

About this program

Qigong (pronounced "chee-gong") is an ancient Chinese mind-body practice that combines gentle, flowing movements, deep rhythmic breathing, and meditation. Qigong aims to cultivate and balance the body's vital life force, to promote health and well-being, reduce stress and anxiety, enhance circulation, and boost the immune system. Contributing to longevity and a higher quality of life.

How to join

Sign up: Qigong at Missoula Family YMCA

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Cost help

Missoula Family YMCA publishes scholarships, sliding fees, or other financial aid. Ask the provider how to apply, or see Help paying.