Class

GYROTONIC® Classes & Private instruction

Listed under Pilates, barre & Gyrotonic

A group of dancers in colorful dresses perform on stage against a blue background.
Photo from showtymeacademy.com

About this program

Classes – For the dancer intent on a healthy, successful life of dancing. We do conditioning exercises to balance our strength, flexibility, and coordination. We learn about alignment of the body that supports various dance techniques. This is a unique exercise system created for dancers to reach their highest physical and artistic potential.

How to join

Eligibility and caregiver

Class size
Small group classes

Sources