Class

BodyStrength

Listed under Fitness & strength

A group of young people and an instructor wearing matching team hoodies sit together in bleachers.
Photo from gomotionapp.com

About this program

Body Strength is a bodyweight- only strength, mobility, and conditioning class that is perfect for all fitness levels. With a variety of tracks that work all major muscle groups, this class is challenging, rewarding, and fun!

How to join

Eligibility and caregiver

Ages or grades
Ages 14+

Cost help

Missoula Family YMCA publishes scholarships, sliding fees, or other financial aid. Ask the provider how to apply, or see Help paying.

Sources