Class

Grit-n-Gainz

Listed under Fitness & strength

A group of young people and an instructor wearing matching team hoodies sit together in bleachers.
Photo from gomotionapp.com

About this program

Push your limits in this high-energy, full-body strength circuit designed for those who are already comfortable with strength training and ready for a challenge. Rotate through stations using kettlebells, dumbbells, resistance bands, TRX, plyo boxes.

How to join

Eligibility and caregiver

Ages or grades
Ages 14+

Cost help

Missoula Family YMCA publishes scholarships, sliding fees, or other financial aid. Ask the provider how to apply, or see Help paying.

Sources