Class

PiYo

Listed under Yoga · Pilates, barre & Gyrotonic

A group of young people and an instructor wearing matching team hoodies sit together in bleachers.
Photo from gomotionapp.com

About this program

A high-energy, low-impact fitness class that blends elements of Pilates, yoga, and sports stretch to build strength, flexibility, and core control, all while keeping your heart rate up and increasing cardiovascular conditioning .

How to join

Eligibility and caregiver

Ages or grades
Ages 14+

Cost help

Missoula Family YMCA publishes scholarships, sliding fees, or other financial aid. Ask the provider how to apply, or see Help paying.

Sources