Missoula Parents

Class

Strength & Cardio For All

By Missoula Family YMCA

Listed under Fitness & strength

A group of young people and an instructor wearing matching team hoodies sit together in bleachers.
Photo from gomotionapp.com
  • A large group of people are gathered together sitting around an outdoor fire pit at night.
  • Three young swimmers stand together posing for a photo.
  • Four children in swim gear are smiling and cheering together indoors.
  • An instructor watches a child participating in an outdoor activity.

About this program

Designed as a lower impact workout that includes cardio, strength, balance, and agility. Offering a supportive and fun environment to help keep you moving and building strength.

How to join

Sign up: Strength & Cardio For All at Missoula Family YMCA

How it works at Missoula Family YMCAMembership & rates · Policies · Questions & answers

Cost help

Missoula Family YMCA publishes scholarships, sliding fees, or other financial aid. Ask the provider how to apply, or see Help paying.