Class

Strength & Core

Listed under Fitness & strength

A group of young people and an instructor wearing matching team hoodies sit together in bleachers.
Photo from gomotionapp.com

About this program

A combination of strength training and core work, this class emphasizes head-to-toe muscular strength and flexibility.

How to join

Cost help

Missoula Family YMCA publishes scholarships, sliding fees, or other financial aid. Ask the provider how to apply, or see Help paying.

Sources