Missoula Parents

Class

UPLIFT™

By Missoula Family YMCA

Listed under Fitness & strength

A group of young people and an instructor wearing matching team hoodies sit together in bleachers.
Photo from gomotionapp.com
  • A large group of people are gathered together sitting around an outdoor fire pit at night.
  • Three young swimmers stand together posing for a photo.
  • Four children in swim gear are smiling and cheering together indoors.
  • An instructor watches a child participating in an outdoor activity.

About this program

UPLIFT Strength Fitness™ is so fun, you might forget you're working out. Using dumbbells, resistance bands, mini exercise balls, and a mat, this full-body strength class features moves set to the music to build endurance, confidence, and serious muscle. Your instructor will guide you with clear cues and hype energy so you feel strong and successful every time.

How to join

Drop-in: UPLIFT™ at Missoula Family YMCA

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Eligibility and caregiver

Ages or grades
Ages 14+

Cost help

Missoula Family YMCA publishes scholarships, sliding fees, or other financial aid. Ask the provider how to apply, or see Help paying.