Class

Speed Power / Distance Groups – (High School)

Listed under Running clubs · Track & field · Fitness & strength

A group of young athletes in matching hoodies posing together on an indoor track.
Photo from mwtc.com

About this program

Wednesday: Sprints 6:00 – 7:20 pm or Distance 7:00 – 8:30 pm. Thursday: Functional Strength 6:00 – 7:00 pm; Block Starts, High Jump, Hurdles and Pole Vault 6:00 – 7:30 pm.

How to join

Eligibility and caregiver

Ages or grades
Grades 9-12

Sources